1. Over the Shoulder
This is the position most parents are familiar with. Hold your baby against your shoulder so their chin rests comfortably on your shoulder. Support their head and neck with one hand, then gently pat or rub their back with the other.
Keeping a soft burp cloth on your shoulder can help protect your clothes from little spit-ups.
2. Sitting on Your Lap
Sit your baby upright on your lap while supporting their chin and chest with one hand.
Use your other hand to gently pat or rub their back. This position works well for babies who prefer sitting upright after feeding.
3. Face Down Across Your Lap
Lay your baby tummy-down across your lap, making sure their head is slightly higher than their chest.
Support them securely and gently rub or pat their back until they burp. Choose whichever position feels most comfortable for both you and your baby.